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It sounds good - you'll get a small dose of nicotine as you gradually wean yourself. You're probably excited about the possibility because it promises to help with the nasty withdrawals from nicotine. You'll reduce your dependence a little more each day. Here's what you don't realise.
First, the withdrawals from nicotine aren't as severe as the media makes it out to be. Nicotine can be out of your system within three days. It takes several days or weeks for other toxic substances to b...
There have been a number of companies claiming to have the best electronic cigarette on the market, in this article we take a closer look to see if their claims are in fact true.
Nobody will deny that quitting smoking is hard to do. The addiction is a combination of physical addiction, psychological dependence and habitual behavior. It is possible to quit, and millions of people do so every year. You can use several methods to stop, including patches, e-cigarettes, medications, herbal...
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